Wellness programs, gently guided

Adult Preventive Bridge Wellness

Can’t get in to see your healthcare provider — or still searching for one? We bridge the gap and keep you well. This service provides clear, supportive, evidence-based guidance for your stage of life and is structured to provide temporary, short-term, stabilizing care as a bridge to a primary care healthcare provider. It helps patients understand what screenings, lifestyle habits, and health decisions are most important right now based on your age, risks, and goals. We meet you where you are and help you take the next step toward better health. Start caring for your health at every stage of life. Schedule your Preventive Bridge Wellness today and take the next step toward protecting your long-term health.

What’s included?

1. 1We review your medical history in advance, so your appointment starts with a clear understanding of your background.
2. 2We order the Evexia Diagnostics Screening Panel (CBC, CMP, Hemoglobin A1C, Lipid Panel, TSH) if needed, which will cost $34 or $51 out of pocket. The LabCorp Lab Draw Fee is $10.
3. 3You will schedule a follow-up Comprehensive Wellness Laboratory Consultation for 5 days after labs have been drawn.
4. 4We’ll initiate first line management if indicated to allow you time to secure an appointment with a local, trusted primary care provider for chronic care management. You also have the option to allow us to manage your preventive bridge wellness biweekly for one month or biweekly for 3 months.

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Adult Behavioral Health: Anxiety & Depression Wellness

Feeling overwhelmed or not like yourself lately? Our Anxiety & Depression Wellness helps you regain clarity and balance. This service provides clear, supportive, evidence-based treatment for anxiety and depression. We meet you where you are and help you take the next step toward better mental health. Start caring for your mental health. Schedule your Anxiety & Depression Wellness today and take the next step toward protecting your long-term mental health.

What’s included?

1. 1We review your medical history, PHQ-9, GAD-7 and/or C-SSRS questionnaires in advance so your appointment starts with a clear understanding of your background.
2. 2We’ll discuss your PHQ-9, GAD-7 and/or C-SSRS scores.
3. 3We’ll order a Comprehensive Metabolic Panel to evaluate your body’s chemical balance, metabolism, and organ function if indicated.
4. 4We’ll initiate first line management if indicated to allow you time to secure an appointment with a local, trusted mental health provider for chronic management. You also have the option to allow us to manage your anxiety & depression wellness weekly or biweekly.

Note: This service does not include counseling or psychotherapy.

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Comprehensive Laboratory Wellness Consultation

Ever wish someone would explain your labs in plain language or want a complete wellness interpretation instead of a one-sentence lab summary? This visit is for you. Schedule your Comprehensive Wellness Laboratory Consultation appointment today and take the next step toward protecting your long-term health.

What’s included?

1. 1We review your medical history in advance, so your appointment starts with a clear understanding of your background.
2. 2During your visit, we take the time to explain your results in simple, meaningful terms.
3. 3We help you understand what your numbers mean, answer your questions, and guide you toward the next steps that support your health and well-being.

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Adult Community Smoking Cessation

Have you failed to quit smoking using nicotine patch or nicotine gum provided by the Tobacco Free Florida program? If so, we provide management with Chantix or Buspar. A smoking cessation visit is a supportive, judgment-free conversation focused on understanding your smoking habits, your goals, and the challenges you face. Prior to the visit you will complete the Fagerstrom Test for Nicotine Dependence (FTND) and PHQ-9 questionnaires. We will also talk about your daily smoking patterns, what motivates you to cut back or quit, and any past attempts you’ve made. We explore common triggers, stressors, and routines that make quitting difficult, and we discuss practical strategies that many people use to manage cravings and build healthier habits. You’ll learn how nicotine affects the body, what obstacles people often encounter when having a personalized plan based on your goals, whether you’re ready to quit or simply thinking about it. Schedule your Community Smoking Cessation Consultation today.

What’s included?

1. 1We review your medical history, Fagerstrom Test and PHQ-9 scores, in advance, so your appointment starts with a clear understanding of your background.
2. 2We’ll order a Comprehensive Metabolic Panel to evaluate your body’s chemical balance, metabolism, and organ function if indicated.
3. 3The prescription will be sent to your pharmacy of choice.
4. 4Follow-up visits are available if you’d like ongoing support as you work toward reducing or quitting smoking. You also have the option to schedule a 4 week program package with weekly visits or the FDA’s recommended 12 week protocol.

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Adult Travel Wellness & Preparedness Trio

Are you planning a cruise or trip out of the country? Skip the lines at foreign healthcare facilities and pharmacies. This dedicated service evaluates your travel itinerary to legally prescribe a customized standby medical kit including broad spectrum antibiotics for severe stomach bugs, anti-nausea medication, and destination-specific prophylactics. Schedule your Travel Wellness & Preparedness Trio today to receive the Centers for Disease Control and Prevention recommended medications.

What’s included?

1. 1We review your medical history in advance, so your appointment starts with a clear understanding of your background.
2. 2We discuss your travel itinerary to legally prescribe a customized standby medical kit including broad spectrum antibiotics for severe stomach bugs, anti-nausea medication, and destination-specific prophylactics based on FDA recommendations.
3. 3You follow-up as needed.

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Adult Metabolic & Longevity Wellness Screening

Are you experiencing fatigue, weight-loss resistance, low energy, or wanting early detection of metabolic changes? This service helps you understand how your metabolism functions and what early signs of insulin resistance may be present. Schedule your Metabolic & Longevity Wellness Screening today.

What’s included?

1. 1We review your medical history in advance, so your appointment starts with a clear understanding of your background.
2. 2We will order the Evexia Diagnostics Metabolic Screening Panel (fasting glucose, fasting insulin, A1c, lipid panel, hs-CRP, thyroid markers, vitamin D, CBC and CMP), which will cost $91 out of pocket. The LabCorp Lab Draw Fee is $10.
3. 3You will receive a clear explanation of your results and a personalized wellness plan focused on nutrition, movement, sleep, stress, and metabolic education.
4. 4We’ll initiate first line management if indicated to allow you time to secure an appointment with a local, trusted primary care provider for chronic care management. You also have the option to allow us to manage your wellness biweekly for one month or biweekly for 3 months.

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Adult Medication Wellness Review

Confused about your medications? This service helps you understand your regimen — and supports your care with your primary provider. All medication changes or adjustments must be made by your prescribing clinician. We support your care — we don’t replace it. Schedule your Medication Wellness Review & Safety Summary today.

What’s included?

1. 1We review your medical history in advance, so your appointment starts with a clear understanding of your background.
2. 2We provide a clear, easy-to-understand review of your current prescription medications.
3. 3We help you identify duplications, potential interactions, outdated prescriptions, and medications you may no longer need.
4. 4We can order a Pharmacogenomics (PGx) blood test if desired, which allows you to determine exactly which medications will or won’t work based on your DNA profile.

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